6701 Manlius Center Road | East Syracuse, N.Y. 13057 | (315) 463-9355 (WELL)
Trillium Loser
Bodybugg™
Fitness
Personal Training
Les Mills classes
Class Schedule
TriFit Club
Services
Apex Visual Fitness Planner
Apex Nutrition
Nutrition Coaching
Shake This
Trainers
Contact
Home
Group Exercise Schedule
Updated schedule effective Jan. 4, 2012.
Time
Mon
Tue
Wed
Thr
Fri
Sat
Sun
6:15 a.m.
8 a.m.
8:30 a.m.
9 a.m.
9:30 a.m.
5 p.m.
5:30 p.m.
6 p.m.
7 p.m.