BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
60 minutes | Avg. Calorie Burn: 390 | Low Intensity Inspired by Yoga, Taichi & Pilates
| Monday 6:30 pm Monday, Wednesday & Sunday 9:30 am |
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Wednesday 6 pm Tuesday 7 am & 7:30 pm Saturday 12:30 pm |
| Wednesday 09/28/2022 - 9:30 AM
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Change your life Sign-up today! |
| Wednesday 09/28/2022 - 6:00 PM
Trainer: Jessica |
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Change your life Sign-up today! |
| Saturday 10/01/2022 - 12:30 PM
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Change your life Sign-up today! |
| Sunday 10/02/2022 - 9:30 AM
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Change your life Sign-up today! |
| Monday 10/03/2022 - 9:30 AM
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Change your life Sign-up today! |
| Monday 10/03/2022 - 6:30 PM
Trainer: Jessica |
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Change your life Sign-up today! |
| Tuesday 10/04/2022 - 7:00 AM
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Change your life Sign-up today! |
| Tuesday 10/04/2022 - 7:30 PM
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Change your life Sign-up today! |
| Wednesday 10/05/2022 - 9:30 AM
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Change your life Sign-up today! |
| Wednesday 10/05/2022 - 6:00 PM
Trainer: Jessica |
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Change your life Sign-up today! |