Our Location
2815 ERIE BLVD E.
WHAT IS BODYBALANCE?
LES MILLS BODYBALANCE® is a new generation yoga class that will improve your mind, your body and your life. LES MILLS BODYBALANCE is a great introduction if you haven’t tried yoga before. If you’re already doing some form of yoga, you’ll love the variety from your regular class.
Improve your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm. Powered by science - Controlled breathing, concentration and stretches makes LES MILLS BODYBALANCE a useful recovery solution. Participants feel more positive, confident, motivated, and less stressed.
| Monday 07/14/2025 - 9:30 AM
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| Monday 07/14/2025 - 6:30 PM
Trainer: Jessica |
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Change your life Sign-up today! |
| Tuesday 07/15/2025 - 7:00 AM
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| Wednesday 07/16/2025 - 7:00 AM
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Change your life Sign-up today! |
| Wednesday 07/16/2025 - 9:30 AM
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Change your life Sign-up today! |
| Wednesday 07/16/2025 - 6:00 PM
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| Friday 07/18/2025 - 7:00 AM
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| Friday 07/18/2025 - 2:00 PM
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| Saturday 07/19/2025 - 12:30 PM
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| Sunday 07/20/2025 - 9:30 AM
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Change your life Sign-up today! |