Body Balance

IMPROVE YOUR MIND, BODY AND LIFE.

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

60 minutes | Avg. Calorie Burn: 390 | Low Intensity Inspired by Yoga, Taichi & Pilates

Schedule virtual schedule

Monday, Wednesday & Sunday 9:30 am Tuesday 7 am & 7:30 pmSaturday 12:30 pm

Upcoming Schedule

Saturday 02/11/2023 - 12:30 PM
  • Class Price: $15
  • Free for Members

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Sunday 02/12/2023 - 9:30 AM
  • Class Price: $15
  • Free for Members

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Monday 02/13/2023 - 9:30 AM
  • Class Price: $15
  • Free for Members

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Monday 02/13/2023 - 6:30 PM
Trainer: Jessica
  • Class Price: $15
  • Free for Members

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Tuesday 02/14/2023 - 7:00 AM
  • Class Price: $15
  • Free for Members

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Tuesday 02/14/2023 - 7:30 PM
  • Class Price: $15
  • Free for Members

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Wednesday 02/15/2023 - 9:30 AM
  • Class Price: $15
  • Free for Members

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Wednesday 02/15/2023 - 6:00 PM
Trainer: Jessica
  • Class Price: $15
  • Free for Members

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Saturday 02/18/2023 - 12:30 PM
  • Class Price: $15
  • Free for Members

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Sunday 02/19/2023 - 9:30 AM
  • Class Price: $15
  • Free for Members

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