BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
60 minutes | Avg. Calorie Burn: 390 | Low Intensity Inspired by Yoga, Taichi & Pilates
Monday, Wednesday & Sunday 9:30 am
Tuesday 7 am & 7:30 pmSaturday 12:30 pm
| Saturday 02/11/2023 - 12:30 PM
|
|
Change your life Sign-up today! |
| Sunday 02/12/2023 - 9:30 AM
|
|
Change your life Sign-up today! |
| Monday 02/13/2023 - 9:30 AM
|
|
Change your life Sign-up today! |
| Monday 02/13/2023 - 6:30 PM
Trainer: Jessica |
|
Change your life Sign-up today! |
| Tuesday 02/14/2023 - 7:00 AM
|
|
Change your life Sign-up today! |
| Tuesday 02/14/2023 - 7:30 PM
|
|
Change your life Sign-up today! |
| Wednesday 02/15/2023 - 9:30 AM
|
|
Change your life Sign-up today! |
| Wednesday 02/15/2023 - 6:00 PM
Trainer: Jessica |
|
Change your life Sign-up today! |
| Saturday 02/18/2023 - 12:30 PM
|
|
Change your life Sign-up today! |
| Sunday 02/19/2023 - 9:30 AM
|
|
Change your life Sign-up today! |