Our Location
2815 ERIE BLVD E.
WHAT IS BODYBALANCE?
LES MILLS BODYBALANCE® is a new generation yoga class that will improve your mind, your body and your life. LES MILLS BODYBALANCE is a great introduction if you haven’t tried yoga before. If you’re already doing some form of yoga, you’ll love the variety from your regular class.
Improve your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm. Powered by science - Controlled breathing, concentration and stretches makes LES MILLS BODYBALANCE a useful recovery solution. Participants feel more positive, confident, motivated, and less stressed.
| Sunday 12/22/2024 - 9:30 AM
|
|
Change your life Sign-up today! |
| Monday 12/23/2024 - 9:30 AM
|
|
Change your life Sign-up today! |
| Monday 12/23/2024 - 6:30 PM
Trainer: Jessica |
|
Change your life Sign-up today! |
| Friday 12/27/2024 - 2:00 PM
|
|
Change your life Sign-up today! |
| Saturday 12/28/2024 - 12:30 PM
|
|
Change your life Sign-up today! |
| Sunday 12/29/2024 - 9:30 AM
|
|
Change your life Sign-up today! |
| Monday 12/30/2024 - 9:30 AM
|
|
Change your life Sign-up today! |
| Monday 12/30/2024 - 6:30 PM
Trainer: Jessica |
|
Change your life Sign-up today! |
| Tuesday 12/31/2024 - 7:00 AM
|
|
Change your life Sign-up today! |
| Wednesday 01/01/2025 - 9:30 AM
|
|
Change your life Sign-up today! |