Our Location

2815 ERIE BLVD E.

Syracuse, NY 13224

Give us a call

315-463-9355

FITNESS IS TIMELESS®

Improved fitness is a better way of life. After all, regular physical activity is one of the best ways to improve your health. The Silver&Fit® program is designed for older adults! By exercising regularly and meeting new people, you can be Silver, Fit, and Fabulous® too!

Training Overview

Trillium Sport & Fitness is now a Silver&Fit® participating fitness center. Silver & Fit is designed specifically to help older adults achieve better health through regular exercise and health education. Siver & Fit provides eligible members with no-cost or low cost fitness memberships through arrangements with certain health plans. Silver & Fit is provided by American Specialty Health Fitness, Inc., a subsidary of American Specialty Health Incorporated. If your health plan offers Silver & Fit and you would like more information about Trillium Sport & Fitness, please contact us.

Fitness tips

Recommended 30 minutes a day.