Body Attack

HIGH-ENERGY FITNESS WITH BODYATTACK!

BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals – from the weekend athlete to the hard-core competitor!

60 minutes | Avg. Calorie Burn: 675 | High Intensity Sports-Inspired Cardio

 

Schedule

Tuesdays - 6:30 pm

Wednesdays - 8:30 am

Thursdays -  5:30 pm

Upcoming Schedule

Tuesday 10/22/2019 - 6:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Wednesday 10/23/2019 - 8:30 AM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Thursday 10/24/2019 - 5:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Tuesday 10/29/2019 - 6:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Wednesday 10/30/2019 - 8:30 AM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Thursday 10/31/2019 - 5:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Tuesday 11/05/2019 - 6:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Wednesday 11/06/2019 - 8:30 AM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Thursday 11/07/2019 - 5:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Tuesday 11/12/2019 - 6:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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