Body Attack

HIGH-ENERGY FITNESS WITH BODYATTACK!

BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals – from the weekend athlete to the hard-core competitor!

60 minutes | Avg. Calorie Burn: 675 | High Intensity Sports-Inspired Cardio

 

Schedule

Tuesdays - 6:30 pm

Wednesdays - 8:30 am

Thursdays -  5:30 pm

Upcoming Schedule

Tuesday 08/27/2019 - 6:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Wednesday 08/28/2019 - 8:30 AM
Trainer: Deb/Bridget
  • Class Price: $15
  • Free for Members

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Thursday 08/29/2019 - 5:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Tuesday 09/03/2019 - 6:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Wednesday 09/04/2019 - 8:30 AM
Trainer: Deb/Bridget
  • Class Price: $15
  • Free for Members

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Thursday 09/05/2019 - 5:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Tuesday 09/10/2019 - 6:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Wednesday 09/11/2019 - 8:30 AM
Trainer: Deb/Bridget
  • Class Price: $15
  • Free for Members

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Thursday 09/12/2019 - 5:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Tuesday 09/17/2019 - 6:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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