HIGH-ENERGY FITNESS WITH BODYATTACK!
BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals – from the weekend athlete to the hard-core competitor!
60 minutes | Avg. Calorie Burn: 675 | High Intensity Sports-Inspired Cardio
|Tuesdays - 6:30 pm|
Wednesdays - 8:30 am
Thursdays - 5:30 pm