Body Attack

HIGH-ENERGY FITNESS WITH BODYATTACK!

BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals – from the weekend athlete to the hard-core competitor!

60 minutes | Avg. Calorie Burn: 675 | High Intensity Sports-Inspired Cardio

 

Schedule

Tuesdays -  5:30 pm

Thursdays -  6:30 pm

 

Upcoming Schedule

Tuesday 03/09/2021 - 5:30 PM
Trainer: Bridget
  • Free for Members

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Thursday 03/11/2021 - 6:30 PM
Trainer: Bridget
  • Class Price: $15
  • Free for Members

Change your life
Sign-up today!

Already have an account?