Our Location

2815 ERIE BLVD E.

Syracuse, NY 13224

Give us a call

315-463-9355

One-on-One Personal Training

A Certified and Degreed Professional Trainer designs and then guides you through your workouts ensuring the best results for your efforts. Personal trainers are great motivators who hold you accountable, and can keep your workouts updated, effective, fresh and interesting.

Semi-Private Training

A new hybrid training program that combines the dynamics of group camaraderie with the advantages of one-on-one personal training.

Small Group Training

To stay motivated it often helps if you have a workout partner to stay accountable to. With Trillium's Group Personal Training you can have FUN training with a partner as well as get a discounted price for sharing your trainers time!

READY TO GET STARTED?

Give us a call to get started today on your personal fitness journey with Personal Training

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