Free Trial Workout

Every Saturday, 10:30am

We help people look better, feel better, have more energy and be more productive

Classes

Classes

Get moving with Trillium's renowned Les Mills group exercise classes. The best classes, the best instructors and the latest equipment make Trillium second to none.

Learn More >>
Training

Training

Our trainers are ready to get you on track to hit your fitness goals. From a 5K to a Spartan race, Trillium will help you prepare.

Learn More >>
Nutrition

Nutrition

Our experienced staff can help get you on the right track with a nutrition plan to compliment your exercise routine.

Learn More >>
44 VIRTUAL CLASSES ... EACH WEEK

PREMIER LIFESTYLE TRANSFORMATION

Are you ready to LOOK BETTER, FEEL BETTER, and finally make the changes for a HEALTHIER YOU?

This 12-week all-in personalized program includes:

  • Comprehensive Life Style Assessment
  • 90-Day facility membership
  • Access to 69 LesMills group exercise classes a week
  • Unlimited access to the MOVE IT Program (High Intensity Interval Training Workouts)
  • 12 One on One Personal Training Sessions with our Certified Personal Trainers
  • 30-Day supply of Shakeology
  • Daily Precision Nutrition* motivation, informational emails and check-in
  • Weekly One on One nutritional consultation with a Precision Nutrition ProCoach
  • Home & grocery store visits
Learn More

All memberships include

Unlimited Gym Access
Unlimited Group Exercise Classes
Nutrition Consulting

Join Today >>

Location

2815 Erie Blvd E
Syracuse, NY 13224

(315) 463-9355
Contact Us  

Hours

Monday - Thursday 5:30 am - 9 pm
Friday 5:30 am - 7 pm
Saturday 7 am - 5 pm
Sunday 8 am - 4 pm
 

Upcoming Classes

Calendar
Schedule