Free Trial Workout

Every Saturday, 10:30am

We help people look better, feel better, have more energy and be more productive

Classes

Classes

Get moving with Trillium's renowned Les Mills group exercise classes. The best classes, the best instructors and the latest equipment make Trillium second to none.

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Training

Training

Our trainers are ready to get you on track to hit your fitness goals. From a 5K to a Spartan race, Trillium will help you prepare.

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Nutrition

Nutrition

Our experienced staff can help get you on the right track with a nutrition plan to compliment your exercise routine.

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results

Results

Jason

Lost 105 lbs

"At age 28 I was dealing with multiple health concerns. I was depressed and miserable and afraid to live my life.  I knew something had to change.  I've lost a life changing 105 lbs thanks to Trillium. It's the best decision I have ever made."

Results

Theresa

Lost 142 lbs

"I really can't remember a time I wasn't overweight. I had tried numerous diets and nothing worked. Trillium's trainers helped me do things I never thought I could do, and I have fun doing it! I'm in the best shape of my life because of Trillium"

Results

Mark

Lost 130 lbs

"The transformation has been incredible. I am better at my job, better in my marriage and have more energy to spend time with friends and family. Make the decision to make a change, Trillium will support you from there."

All memberships include

Unlimited Gym Access
Unlimited Group Exercise Classes
Nutrition Consulting

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Location

2815 Erie Blvd E
Syracuse, NY 13224

(315) 463-9355
Contact Us  

Hours

Monday - Thursday 5:30 am - 9 pm
Friday 5:30 am - 7 pm
Saturday 7 am - 5 pm
Sunday 8 am - 4 pm
 

Upcoming Classes

Calendar