Body Combat

PUNCH AND KICK YOUR WAY TO FITNESS WITH BODYCOMBAT

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.

60 minutes | Avg. Calorie Burn: 737 | High Intensity Martial Arts Inspired Cardio

 

Schedule

Mondays - 5:15 pm
Thursdays - 6:15 am
Saturdays - 9 am

Upcoming Schedule

Monday 02/18/2019 - 5:15 PM
  • Class Price: $15
  • Free for Members

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Thursday 02/21/2019 - 6:15 AM
Trainer: Deb
  • Class Price: $15
  • Free for Members

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Saturday 02/23/2019 - 9:00 AM
Trainer: Ben
  • Class Price: $15
  • Free for Members

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Monday 02/25/2019 - 5:15 PM
  • Class Price: $15
  • Free for Members

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Thursday 02/28/2019 - 6:15 AM
Trainer: Deb
  • Class Price: $15
  • Free for Members

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Saturday 03/02/2019 - 9:00 AM
Trainer: Ben
  • Class Price: $15
  • Free for Members

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Monday 03/04/2019 - 5:15 PM
  • Class Price: $15
  • Free for Members

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Thursday 03/07/2019 - 6:15 AM
Trainer: Deb
  • Class Price: $15
  • Free for Members

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Saturday 03/09/2019 - 9:00 AM
Trainer: Ben
  • Class Price: $15
  • Free for Members

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Monday 03/11/2019 - 5:15 PM
  • Class Price: $15
  • Free for Members

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