PUNCH AND KICK YOUR WAY TO FITNESS WITH BODYCOMBAT
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.
60 minutes | Avg. Calorie Burn: 737 | High Intensity Martial Arts Inspired Cardio
|Thursdays - 6:00 am|
|Saturdays - 9 am|