Body Combat

PUNCH AND KICK YOUR WAY TO FITNESS WITH BODYCOMBAT

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.

60 minutes | Avg. Calorie Burn: 737 | High Intensity Martial Arts Inspired Cardio

 

Schedule:                                                                VIRTUAL SCHEDULE:

Wednesday  5 pm                                                                                                                                                                          Wednesday 8:30 am 

Saturday 9 am                                                                                                                                                                                  Thursday   6 am & 4 pm 

                                                                                                                                                                                                                Friday   6 am 

 

Upcoming Schedule

Thursday 09/24/2020 - 3:30 PM
  • Class Price: $15
  • Free for Members

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Thursday 09/24/2020 - 4:00 PM
  • Class Price: $15
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Friday 09/25/2020 - 6:00 AM
  • Class Price: $15
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Saturday 09/26/2020 - 9:00 AM
  • Class Price: $15
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Wednesday 09/30/2020 - 8:30 AM
  • Class Price: $15
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Wednesday 09/30/2020 - 5:00 PM
  • Class Price: $15
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Thursday 10/01/2020 - 6:00 AM
  • Class Price: $15
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Thursday 10/01/2020 - 3:30 PM
  • Class Price: $15
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Thursday 10/01/2020 - 4:00 PM
  • Class Price: $15
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Friday 10/02/2020 - 6:00 AM
  • Class Price: $15
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