Body Combat

PUNCH AND KICK YOUR WAY TO FITNESS WITH BODYCOMBAT

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.

60 minutes | Avg. Calorie Burn: 737 | High Intensity Martial Arts Inspired Cardio

 

Schedule

Thursdays - 6:00 am
Saturdays - 9 am

Upcoming Schedule

Saturday 08/24/2019 - 9:00 AM
  • Class Price: $15
  • Free for Members

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Thursday 08/29/2019 - 6:00 AM
Trainer: Deb
  • Class Price: $15
  • Free for Members

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Saturday 08/31/2019 - 9:00 AM
  • Class Price: $15
  • Free for Members

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Thursday 09/05/2019 - 6:00 AM
Trainer: Deb
  • Class Price: $15
  • Free for Members

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Saturday 09/07/2019 - 9:00 AM
  • Class Price: $15
  • Free for Members

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Thursday 09/12/2019 - 6:00 AM
Trainer: Deb
  • Class Price: $15
  • Free for Members

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Saturday 09/14/2019 - 9:00 AM
  • Class Price: $15
  • Free for Members

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Thursday 09/19/2019 - 6:00 AM
Trainer: Deb
  • Class Price: $15
  • Free for Members

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Saturday 09/21/2019 - 9:00 AM
  • Class Price: $15
  • Free for Members

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