CXWorx

CORE TRAINING FOR A STRONGER BODY!

Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you! Based on cutting-edge scientific research this brand new 30-minute format combines the best of personal training with the energy of a group fitness class. CXWORX has choreographed routines and chart-topping music that’ll bring you back for more!

30 minutes | Avg. Calorie Burn: 230 | Moderate to High Intensity Core Training

Schedule                    Virtual schedule

Tuesdays - 9:30 am & 5 pm                                            Mondays 12:30 & 4:30 pm
Thursdays - 5 pm                                                            Wednesdays 1:00 pm
                                                                                        Thursdays 9:30 am

                                                                                               Fridays 10:00 am

                                                                                               Saturdays 10:30 am

                                                                                               Sundays 8:30 am

Upcoming Schedule

Thursday 09/24/2020 - 5:00 PM
  • Class Price: $15
  • Free for Members

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Friday 09/25/2020 - 10:00 AM
  • Class Price: $15
  • Free for Members

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Saturday 09/26/2020 - 10:30 AM
  • Class Price: $15
  • Free for Members

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Sunday 09/27/2020 - 8:30 AM
  • Class Price: $15
  • Free for Members

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Monday 09/28/2020 - 12:30 PM
  • Class Price: $15
  • Free for Members

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Monday 09/28/2020 - 4:30 PM
  • Class Price: $15
  • Free for Members

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Tuesday 09/29/2020 - 9:30 AM
Trainer: Barb
  • Class Price: $15
  • Free for Members

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Tuesday 09/29/2020 - 5:00 PM
  • Class Price: $0
  • Free for Members

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Wednesday 09/30/2020 - 1:00 PM
  • Class Price: $15
  • Free for Members

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Thursday 10/01/2020 - 9:30 AM
  • Class Price: $15
  • Free for Members

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