CORE TRAINING FOR A STRONGER BODY!
Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you! Based on cutting-edge scientific research this brand new 30-minute format combines the best of personal training with the energy of a group fitness class. CXWORX has choreographed routines and chart-topping music that’ll bring you back for more!
30 minutes | Avg. Calorie Burn: 230 | Moderate to High Intensity Core Training
|Tuesdays - 9 am & 5 pm|
|Wednesdays - 5:30 pm|
|Thursdays - 5 pm|