Core

CORE TRAINING FOR A STRONGER BODY!

Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CORE™ is for you! Based on cutting-edge scientific research this brand new 30-minute format combines the best of personal training with the energy of a group fitness class. CXWORX has choreographed routines and chart-topping music that’ll bring you back for more!

30 minutes | Avg. Calorie Burn: 230 | Moderate to High Intensity Core Training

Schedule                    Virtual schedule

Tuesdays - 9:30 am & 5 pm                                            Mondays 12:30 & 4:30 pm
Thursdays - 5 pm                                                            Wednesdays 1:00 pm
                                                                                        Thursdays 9:30 am & 3 pm

                                                                                               Fridays 10:00 am

                                                                                               Saturdays 10:30 am

                                                                                               Sundays 8:30 am

Upcoming Schedule

Tuesday 12/06/2022 - 5:00 PM
  • Class Price: $15
  • Free for Members

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Wednesday 12/07/2022 - 1:00 PM
  • Class Price: $15
  • Free for Members

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Thursday 12/08/2022 - 7:30 AM
  • Class Price: $15
  • Free for Members

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Thursday 12/08/2022 - 9:30 AM
  • Class Price: $15
  • Free for Members

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Thursday 12/08/2022 - 3:00 PM
  • Class Price: $15
  • Free for Members

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Thursday 12/08/2022 - 5:00 PM
  • Class Price: $15
  • Free for Members

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Friday 12/09/2022 - 10:00 AM
  • Class Price: $15
  • Free for Members

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Saturday 12/10/2022 - 10:30 AM
  • Class Price: $15
  • Free for Members

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Sunday 12/11/2022 - 8:30 AM
  • Class Price: $15
  • Free for Members

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Monday 12/12/2022 - 7:30 AM
  • Class Price: $15
  • Free for Members

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