CORE TRAINING FOR A STRONGER BODY!
Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you! Based on cutting-edge scientific research this brand new 30-minute format combines the best of personal training with the energy of a group fitness class. CXWORX has choreographed routines and chart-topping music that’ll bring you back for more!
30 minutes | Avg. Calorie Burn: 230 | Moderate to High Intensity Core Training
| Tuesdays - 9 am & 5 pm |
| Wednesdays - 5:30 pm |
| Thursdays - 5 pm |
| Tuesday 12/10/2019 - 9:00 AM
Trainer: Barb |
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Change your life Sign-up today! |
| Tuesday 12/10/2019 - 5:00 PM
Trainer: Kim |
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Change your life Sign-up today! |
| Wednesday 12/11/2019 - 5:30 PM
Trainer: Desiree |
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Change your life Sign-up today! |
| Thursday 12/12/2019 - 5:00 PM
Trainer: Kim |
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Change your life Sign-up today! |
