Our Location
2815 ERIE BLVD E.
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. The workout is anchored in 3 cardio peaks, a warm-up, and a cool-down. It combines innovative dance movements with the latest music to drive energy and motivation in every move. With a focus on movement and technique, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance. Featuring a mash-up of awesome music and simple but seriously hot dance moves. Lose yourself as you lose the calories – this energy is carefree and highly contagious.
DANCE is an energetic mix of party-friendly dance moves designed to get your body moving and your heart pumping. It’s a great way to shake off stress and have some fun. • Burn calories • Boost your endorphins • Lose yourself in the music • Boost self-confidence and self esteem.
| Thursday 02/06/2025 - 7:00 AM
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| Friday 02/07/2025 - 5:30 PM
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| Saturday 02/08/2025 - 7:00 AM
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| Sunday 02/09/2025 - 11:30 AM
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| Tuesday 02/11/2025 - 6:30 PM
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| Thursday 02/13/2025 - 7:00 AM
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| Friday 02/14/2025 - 5:30 PM
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| Saturday 02/15/2025 - 7:00 AM
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| Sunday 02/16/2025 - 11:30 AM
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| Tuesday 02/18/2025 - 6:30 PM
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