Our Location


Syracuse, NY 13224

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Our Suggestions

Solutions for eating better and feeling healthier

Trillium Sport & Fitness has an array of programs designed to help you reach your nutritional potential. We feature Certified educated Certified Trainers, scientifically proven programs, a supportive community and new 18,000 sq ft state of the art facility.

Precision Nutrition

Trillium offers comprehensive nutritional counseling from a quick boost in healthy eating to a full-blown nutritional plan. Our Precision Nutrition ProCoach will walk you through the safest, most efficient strategy to reach your goals.


Shakeology® is the most delicious, nutrient-dense, superfood-packed protein shake on the planet. It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world.

Hit the Reset Button

If you’ve been feeling tired, run down, or just plain lousy lately . . . if you’re having trouble with your digestion or difficulty losing weight . . . if your body just isn’t working the way you want it to . . . the solution may be simpler than you think. The solution may be an Ultimate Reset™ .


A snack bar you'll crave, with a nutritional profile you'll LOVE. ... BEACHBAR has 9–10g protein, 6g sugar, and just 150 calories.