BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
60 minutes | Avg. Calorie Burn: 560 | Total Body Workout
Monday 6 am & 5:30 pm Monday 7 am
Tuesday 8:30 am Tuesday 3:30 pm
Thursday 8:30 am & 5:30 pm Wednesday 6 am
Saturday 8 am Friday 4:30 pm
Saturday 11:30 am & 2 pm
Sunday 10:30 am
| Tuesday 12/06/2022 - 3:30 PM
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| Wednesday 12/07/2022 - 6:00 AM
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| Thursday 12/08/2022 - 8:30 AM
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| Thursday 12/08/2022 - 5:30 PM
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| Friday 12/09/2022 - 4:30 PM
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| Saturday 12/10/2022 - 8:00 AM
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| Saturday 12/10/2022 - 11:30 AM
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| Saturday 12/10/2022 - 2:00 PM
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| Sunday 12/11/2022 - 10:30 AM
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| Monday 12/12/2022 - 6:00 AM
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Change your life Sign-up today! |