Body Pump - Trillium Fitness

Live Schedule

Monday 5:30pm
Tuesday 8:30am
Wednesday 4:30pm
Thursday 8:30am 5:30pm
Saturday 8:00am

Virtual Schedule

Monday 6:00am
Tuesday 3:30pm
Wednesday 6:00am
Friday 4:30pm
Saturday 11:30am 2:00pm
Sunday 10:30am

BodyPump

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Benefits

WORK ALL MAJOR MUSCLE GROUPS IN JUST 55 MINUTES Get lifting with BODYPUMP and you’ll tone and shape your entire body, without adding bulky muscles.

Upcoming Schedule

Saturday 12/21/2024 - 2:00 PM	Class Price: $15 Free for Members	Change your life Sign-up today! Already have an account?
Sunday 12/22/2024 - 10:30 AM	Class Price: $15 Free for Members	Change your life Sign-up today! Already have an account?
Monday 12/23/2024 - 6:00 AM	Class Price: $15 Free for Members	Change your life Sign-up today! Already have an account?
Monday 12/23/2024 - 5:30 PM	Class Price: $15 Free for Members	Change your life Sign-up today! Already have an account?
Tuesday 12/24/2024 - 8:30 AM	Class Price: $15 Free for Members	Change your life Sign-up today! Already have an account?
Friday 12/27/2024 - 4:30 PM	Class Price: $15 Free for Members	Change your life Sign-up today! Already have an account?
Saturday 12/28/2024 - 8:00 AM	Class Price: $15 Free for Members	Change your life Sign-up today! Already have an account?
Saturday 12/28/2024 - 11:30 AM	Class Price: $15 Free for Members	Change your life Sign-up today! Already have an account?
Saturday 12/28/2024 - 2:00 PM	Class Price: $15 Free for Members	Change your life Sign-up today! Already have an account?
Sunday 12/29/2024 - 10:30 AM	Class Price: $15 Free for Members	Change your life Sign-up today! Already have an account?