Body Pump

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

60 minutes | Avg. Calorie Burn: 560 | Total Body Workout

Body Pump

BODYPUMP

 

 

 

Introducing

LES mILLS™ Virtual workouts on our BIG SCREEN

 

 

Body Pump

Schedule:                                                                VIRTUAL SCHEDULE:

Monday 5:30 pm                                                                                                                                                                     Monday   6 am & 7 am


Tuesday 8:30 am                                                                                                                                                                    Tuesday   3:30 pm


Thursday 8:30 am & 5:30 pm                                                                                                                                               Wednesday   6 am 


Saturday 8 am                                                                                                                                                                         Friday  4:30 pm

 

                                                                                                                                                                                                  Saturday 1:30 pm

                                                                                                                                          

                                                                                                                                                                                                  Sunday 10:30 am 

Upcoming Schedule

Friday 03/05/2021 - 4:30 PM
  • Class Price: $15
  • Free for Members

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Saturday 03/06/2021 - 8:00 AM
Trainer: Jess
  • Class Price: $15
  • Free for Members

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Saturday 03/06/2021 - 1:30 PM
  • Class Price: $15
  • Free for Members

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Sunday 03/07/2021 - 10:30 AM
  • Class Price: $15
  • Free for Members

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Monday 03/08/2021 - 6:00 AM
  • Class Price: $15
  • Free for Members

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Monday 03/08/2021 - 7:00 AM
  • Class Price: $15
  • Free for Members

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Monday 03/08/2021 - 5:30 PM
Trainer: Jess
  • Class Price: $15
  • Free for Members

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Tuesday 03/09/2021 - 8:30 AM
Trainer: Barb
  • Class Price: $15
  • Free for Members

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Tuesday 03/09/2021 - 3:30 PM
  • Class Price: $15
  • Free for Members

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Wednesday 03/10/2021 - 6:00 AM
  • Class Price: $15
  • Free for Members

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