Body Pump

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

60 minutes | Avg. Calorie Burn: 560 | Total Body Workout

BODYPUMP

Schedule:

Monday 6 pm 


Tuesday 9:30 am & 5:30 pm


Thursdays 9:30 am & 6:30 pm


Saturday 8 am

 

 

Upcoming Schedule

Monday 04/22/2019 - 6:00 PM
Trainer: Jess
  • Class Price: $15
  • Free for Members

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Tuesday 04/23/2019 - 9:30 AM
Trainer: Barb
  • Class Price: $15
  • Free for Members

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Tuesday 04/23/2019 - 5:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Thursday 04/25/2019 - 9:30 AM
Trainer: Barb
  • Class Price: $15
  • Free for Members

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Thursday 04/25/2019 - 6:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Saturday 04/27/2019 - 8:00 AM
Trainer: Jess
  • Class Price: $15
  • Free for Members

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Monday 04/29/2019 - 6:00 PM
Trainer: Jess
  • Class Price: $15
  • Free for Members

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Tuesday 04/30/2019 - 9:30 AM
Trainer: Barb
  • Class Price: $15
  • Free for Members

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Tuesday 04/30/2019 - 5:30 PM
Trainer: Kim
  • Class Price: $15
  • Free for Members

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Thursday 05/02/2019 - 9:30 AM
Trainer: Barb
  • Class Price: $15
  • Free for Members

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Sign-up today!

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