Our Location


Syracuse, NY 13224

Give us a call

Training Options

Solutions for moving better and feeling healthier

Trillium Sport & Fitness has an array of programs designed to help you reach your fitness goals. We feature Certified and Degreed Professional Trainers, Scientifically proven programs, a supportive community and new 18,000 sq ft state of the art facility.

One on One

A Certified and Degreed Professional Trainer designs and then guides you through your workouts ensuring the best results for your efforts. Personal trainers are great motivators who hold you accountable, and can keep your workouts updated, effective, fresh and interesting.

Small Group Training

To stay motivated it often helps if you have a workout partner to stay accountable to. With Trillium's Group Personal Training you can have FUN training with a partner as well as get a discounted price for sharing your trainers time!

join today

Contact us for more information