Debi P

Debi’s fitness journey began 7 years ago. While always a runner, she struggled with excess weight and high cholesterol. Her son convinced her to join a gym and to start weight training and she hired a personal trainer, consulted with a nutritionist and became involved with group fitness classes.  After a few short months she lost over 50 pounds, took 50 points off her cholesterol and succeeded in reaching the goal of being in the best shape of her life. She began running local races including The mountain goat, Syracuse half marathon and just recently came in the top 10 in her age group. Her goal now is to help others so four years ago she worked on being a certified instructor in Silver and Fit, HIIT, Spin , TRX, and ACE Group fitness. She has helped many clients lose weight while adapting into a healthier lifestyle. She joined Trillium in 2022 and is working on helping our members succeed in their fitness journey for years to come.