Jessica Downs

Les Mills Certified Instructor BodyPump, BodyFlow, BodyCombat

Degree: B.F.A. Graphic Design, Rochester Institute of Technology

Jess started her fitness journey as a member at Trillium through the Loser program and quickly fell in love with everything Trillium had to offer, particularly the Les Mills group fitness classes. After many years of taking classes and being inspired by the incredible instructors and trainers here, Jess decided to get certified in BodyPump and later BodyFlow to continue her passion for fitness and helping others find that same love of working out and having fun while doing it!

While Jess spends her days working as a Creative Director for a letterpress print shop in Syracuse, Trillium is her outlet after being at a desk all day — the classes, the music, the people, it all makes working out exciting rather than a chore.

When she's not teaching or working out she enjoys relaxing with her husband Matt and their dog Torri, traveling, hiking and enjoying the outdoors.