Our Location
2815 ERIE BLVD E.
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
WORK ALL MAJOR MUSCLE GROUPS IN JUST 55 MINUTES Get lifting with BODYPUMP and you’ll tone and shape your entire body, without adding bulky muscles.
| Sunday 09/08/2024 - 10:30 AM
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| Monday 09/09/2024 - 6:00 AM
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| Monday 09/09/2024 - 5:30 PM
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| Tuesday 09/10/2024 - 8:30 AM
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| Tuesday 09/10/2024 - 3:30 PM
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| Wednesday 09/11/2024 - 6:00 AM
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| Wednesday 09/11/2024 - 4:30 PM
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| Thursday 09/12/2024 - 8:30 AM
Trainer: Barb |
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| Thursday 09/12/2024 - 5:30 PM
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| Friday 09/13/2024 - 4:30 PM
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