Joe has been involved with sports and fitness since his youth. He quickly took a liking to lacrosse, football, and fitness. His high school lacrosse team won the state championship during his junior year. He continued to play football in college and has remained active in the fitness field while getting his B.A. in Community & Human Services at SUNY Empire state College. While attending college, he gained his ACE personal training certification and started his training career. Joe has the background of working at several gyms in the area. He brings his years of experience to help design individualized fitness programs for each client and knows how to keep his clients motivated. He remains passionate about helping others to achieve their health and wellness goals.