Rocco graduated from SUNY Brockport with a BS in Exercise Science with a concentration in Health and promotion as well as a minor in Biology. While studying for his degree he became a NASM Certified Personal Trainer. Rocco also completed an internship in Brockport's’ Collegiate Strength and Conditioning program. He trained Division III college athletes across all sports at the college.
“Seeing Individuals perform at their very best has always been a niche of mine. I love being able to help individuals create the best versions of themselves while forming a heartfelt relationship with them as well.”