Our Location

2815 ERIE BLVD E.

Syracuse, NY 13224

Give us a call

315-463-9355
We're not just another gym

WE CHANGE LIVES

We help people of all ages and abilities achieve their health goals within a fun and supportive community

We're not just another gym

WE MAKE LIVES BETTER

We help people of all ages and abilities achieve their health goals within a fun and supportive community

We're not just another gym

WE CHANGE LIVES

We help people of all ages and abilities achieve their health goals within a fun and supportive community

30 + Years

Changing Lives
About us

If you don't take care of your body...where are you going to live?

Life experience has enabled Barb to bring a wealth of information to the community. During Covid-19 in 2020, the business was forced to close for seven months. Barb spent every day in the facility on zoom calls with professionals across the country to navigate through an unprecedented time. Barb never lost hope to bring Trillium through the pandemic and offer the best programs to her constituents. Covid taught us how important our health is to combat diseases. Barb continuously spends time researching the most innovative tools in the industry. She wants people to participate in life, not sit on the sidelines. Barb works hard to bring many programs to those that want to reach their health goals.

Barb St. Pierre Owner

02127

Lives Changed

00487

Current Members

70020

Pounds Lost in CNY

00068

Winning Seasons
 Group Classes

LesMills has solutions for moving better and feeling more  fit...

they're on a mission for a 

FITTER Planet

Strength

BodyPump & Core

Read More

Crossfit Tools

BodyCombat, Body Attack & GRIT Series

Read More
our schedule

Check our LesMills  Live and Virtual Group Exercise schedule

our calendar

View all of our classes

Two months in and still enjoy going 4-5 times a week. Friendly environment and knowledgeable staff. Clean throughout and well maintained equipment and facility. NOT a body building or power lifting gym but enough equipment and variety to find new ways to push your limits. Enjoy the Les Mills Pump and RPM classes the most and they're included with the monthly membership.

John R.
Member

I have been a member of Trillium for over 10 years. This gym is a community of supportive individuals, from the employees to the members. Barb is invested in each member's success and experience at her gym. All of the trainers / instructors know the names of the members and they go out of their way to guide you to YOUR best workout. Members are supportive of each other - old and new alike. It is the best place to have fun while working out.

Anita T.
Member for 10 + Years

The team at Trillium treats you like family. From the moment you walk in the door, you feel like family. The trainers and team members work with you to assess what you need and help you meet your goals. The workouts are fun and hard at the same time...the perfect mix. You always walk away knowing you worked out hard, you are making progress and the people really care about you and your health! This is the best health experience I have ever had!

Brandi G
Member